[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kisjmk.cz\/pohoda-pro-krasu\/#Article","mainEntityOfPage":"https:\/\/www.kisjmk.cz\/pohoda-pro-krasu\/","headline":"Pohoda pro kr\u00e1su","name":"Pohoda pro kr\u00e1su","description":"\u017deny z\u00a0pravidla pe\u010duj\u00ed bedliv\u011b o svou kr\u00e1su. U\u017e\u00edvaj\u00ed spousty r\u016fzn\u00fdch \u010dist\u00edc\u00edch a v\u00fd\u017eivn\u00fdch kr\u00e9m\u016f pro zpevn\u011bn\u00ed pleti a vyhlazen\u00ed vr\u00e1sek. P\u0159itom si neuv\u011bdomuj\u00ed, \u017ee ty nejhlub\u0161\u00ed vr\u00e1sky jim zp\u016fsobuje stres, kter\u00fd m\u00e1 v\u00a0\u017eivot\u011b dne\u0161n\u00edch lid\u00ed v\u00fdznamnou roli. Negativn\u00ed! V\u00a0d\u016fsledku starost\u00ed, kter\u00fdch se n\u00e1m v\u00a0ka\u017edodenn\u00edm \u017eivot\u011b objevuje v\u00edc ne\u017e dost, na\u0161e t\u011blo trp\u00ed v\u00a0mnoha sm\u011brech po zdravotn\u00ed str\u00e1nce, co\u017e se shodou okolnost\u00ed prom\u00edtne i navenek. Hlubok\u00e9 kruhy pod o\u010dima, such\u00e1 ple\u0165, \u0159\u00eddnut\u00ed vlas\u016f, prohlubuj\u00edc\u00ed se vr\u00e1sky \u2013 to v\u0161e je d\u016fsledkem…","datePublished":"2025-03-04","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.kisjmk.cz\/author\/#Person","name":"kisjmk.cz\n","url":"https:\/\/www.kisjmk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kisjmk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kisjmk.cz\/wp-content\/uploads\/img_a301360_w2178_t1511429108.jpg","url":"https:\/\/www.kisjmk.cz\/wp-content\/uploads\/img_a301360_w2178_t1511429108.jpg","height":0,"width":0},"url":"https:\/\/www.kisjmk.cz\/pohoda-pro-krasu\/","about":["Kr\u00e1sa"],"wordCount":442,"articleBody":"\u017deny z\u00a0pravidla pe\u010duj\u00ed bedliv\u011b o svou kr\u00e1su. U\u017e\u00edvaj\u00ed spousty r\u016fzn\u00fdch \u010dist\u00edc\u00edch a v\u00fd\u017eivn\u00fdch kr\u00e9m\u016f pro zpevn\u011bn\u00ed pleti a vyhlazen\u00ed vr\u00e1sek. P\u0159itom si neuv\u011bdomuj\u00ed, \u017ee ty nejhlub\u0161\u00ed vr\u00e1sky jim zp\u016fsobuje stres, kter\u00fd m\u00e1 v\u00a0\u017eivot\u011b dne\u0161n\u00edch lid\u00ed v\u00fdznamnou roli. Negativn\u00ed!V\u00a0d\u016fsledku starost\u00ed, kter\u00fdch se n\u00e1m v\u00a0ka\u017edodenn\u00edm \u017eivot\u011b objevuje v\u00edc ne\u017e dost, na\u0161e t\u011blo trp\u00ed v\u00a0mnoha sm\u011brech po zdravotn\u00ed str\u00e1nce, co\u017e se shodou okolnost\u00ed prom\u00edtne i navenek. Hlubok\u00e9 kruhy pod o\u010dima, such\u00e1 ple\u0165, \u0159\u00eddnut\u00ed vlas\u016f, prohlubuj\u00edc\u00ed se vr\u00e1sky \u2013 to v\u0161e je d\u016fsledkem nezdrav\u00e9ho a stresuj\u00edc\u00edho \u017eivotn\u00edho stylu. Nejd\u016fle\u017eit\u011bj\u0161\u00ed, co pro sebe m\u016f\u017eeme u\u010dinit, je nau\u010dit se relaxovat.Pl\u00e1n dnePokud hodl\u00e1te za\u010d\u00edt se zm\u011bnou \u017eivotn\u00edho stylu a chcete si vn\u00e9st trochu pohody do ka\u017edodenn\u00edho shonu, je t\u0159eba si to, alespo\u0148 ze za\u010d\u00e1tku napl\u00e1novat. Pokud si \u0159\u00edk\u00e1te: \u201eJak se mi naskytne p\u0159es den \u010das.\u201c Nevyjde to! Brzy zjist\u00edte, \u017ee pr\u00e1ci naleznete v\u017edy a v\u0161ude, a ur\u010dit si dobu, kterou budete v\u011bnovat sob\u011b a odpo\u010dinku, nen\u00ed v\u016fbec od v\u011bci.Radost z mali\u010dkost\u00edRelaxace neznamen\u00e1 pouze rozvalit se na pohovku a zav\u0159\u00edt o\u010di. Nejde n\u00e1m toti\u017e pouze o odpo\u010dinek fyzick\u00fd ale p\u0159edev\u0161\u00edm du\u0161evn\u00ed. Ten doc\u00edl\u00edme aktivitou, kter\u00e1 n\u00e1m p\u0159in\u00e1\u0161\u00ed \u0161t\u011bst\u00ed. A\u0165 u\u017e se bude jednat o fotografov\u00e1n\u00ed, pe\u010den\u00ed, proch\u00e1zky v\u00a0p\u0159\u00edrod\u011b nebo pl\u00e1nov\u00e1n\u00ed vysn\u011bn\u00e9 dovolen\u00e9, m\u011bli byste se u zvolen\u00e9 aktivity uvolnit, vyhnat z\u00a0hlavy ve\u0161ker\u00e9 my\u0161lenky a starosti a u\u017e\u00edvat si p\u0159\u00edtomn\u00fd okam\u017eik.Nakonec zjist\u00edte, \u017ee za\u010dlenit trochu volna a radosti do dne nen\u00ed tak komplikovan\u00e9, jak se zd\u00e1 a \u017eivot se t\u00edm velmi obohat\u00ed. Zn\u00e1m\u00e1, bydl\u00edc\u00ed v\u00a0hor\u00e1ch, se mi jednou sv\u011b\u0159ila, \u017ee by si nedok\u00e1zala den p\u0159edstavit bez poklidn\u00e9 sn\u00eddan\u011b a pohledu na p\u0159ekr\u00e1snou p\u0159\u00edrodu za oknem. N\u011bkomu i takov\u00e1 mali\u010dkost sta\u010d\u00ed pro ka\u017edodenn\u00ed d\u00e1vku spokojenosti.Dok\u00e1zat se t\u011b\u0161it z\u00a0mali\u010dkost\u00ed a neut\u00e1p\u011bt se ve st\u00e1le vznikaj\u00edc\u00edch probl\u00e9mech je z\u00e1kladem pro zdrav\u00ed pleti, jako\u017e i cel\u00e9ho organismu. U\u017e i sta\u0159\u00ed mnichov\u00e9 v\u00a0\u010c\u00edn\u011b v\u011bd\u011bli, \u017ee \u0161\u0165astn\u00fd a spokojen\u00fd \u017eivot je z\u00e1kladem pro dlouhov\u011bkost.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohoda pro kr\u00e1su","item":"https:\/\/www.kisjmk.cz\/pohoda-pro-krasu\/#breadcrumbitem"}]}]